Not only is this book helpful, but Louise Hay herself was such a powerful healer. I admire her a lot and wish I could have met her. Through her books and affirmation recordings, it feels like I already know her in a way.
She made a huge impact, and it’s really interesting how much affirmations can shift your mindset. The way we speak and think can influence how we feel, how we see things, and how we connect with others.
What I also love is how this book reminds me to be more patient with myself. Everyone is on their own journey, and reading this helps me take a step back and just focus on what feels right for me.
For example, I get headaches sometimes, and in her book, she links that to needing more pleasure and gives an affirmation to help. Or when my neck feels tight, it’s said to reflect inflexibility. Little things like that help me connect the dots and reflect on what’s going on.
The book also touches on feminine and masculine energy. It’s not about gender, but more about balance; feminine energy being about receiving, and masculine about doing. I like using her affirmations to check in with myself and stay balanced.
Overall, it’s just a great resource and an easy way to gain perspective and feel more grounded.
